Welcome

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Life changes and challenges may create difficulties that profoundly impact our sense of place and peace.

Lillian works with adults, couples, families and students in high school or college. Using traditional approaches and drawing on advances in understanding of the neurobiology of trauma, and the proven effectiveness of meditation & consciousness based practices, Lillian offers a highly personalized approach to assist clients on the path to healing, recovery, integration and resolution.

Below is a list of concerns and challenges you or someone close to you may be dealing with:

Anxiety Difficulty with worry; unproductive rumination and fretting; fear of being out of control; panic problems related to fear and apprehension; a sense of being completely overwhelmed.

Depression Problems with mood swings; lack of energy; feeling stuck or without purpose in life.

Mood Swings Difficulty dealing with overwhelming emotions; too much or not enough energy; irritability and sadness.

Addiction Problems with alcohol, drug &/or using gambling, food or pornography to escape and avoid other issues. I also work with Adult Children of Alcoholics.

Life Transitions Separation or divorce; illness, disability or death in the family; career changes or relocations. 

Adolescent Issues Family conflict; problems in school; anger and other issues often experienced by this age group.

Gender & Sexuality Exploring gender-related questions.

Post-Traumatic Stress Problems that may be a consequence of a car accident; domestic violence, sexual assault or abuse; first responders; veterans of war or other high stress service; survivors of violence of any kind.

Community Based Work  Lillian is trained in a wide range of approaches that promote resilience, health and integration of individuals, families, communities, including health & wellness workers who have endured stressful community based events.

First Responder: Lillian is currently a Berkshire County First Responder on the Berkshire Trauma Response Network Team http://riversidetraumacenter.org.

Crisis Intervention Lillian has extensive experience as a Senior Clinician with the Berkshire County Mental Health Acute Care Services http://www.briencenter.org/acute-care-services/  Crisis can offer an unexpected opportunity for growth and transformation.

Lillian has worked closely with Robin Carnes as co-creators of the Kripalu Frontline Provider Program. A program designed mitigate against Compassion Fatigue, Vicarious Trauma and Burnout for people whose profession includes high stress frontline work.

More recently Lillian developed a Staff Sensitivity and Safety Program https://kripalu.org for Kripalu Center for Yoga and Health.

Lillian’s intention is to provide a confidential, safe, supportive and compassionate environment to gain insight into complex problems. To offer new and creative options on the path to healing, recovery and integration.

Please call with questions or to enquire about an appointment: 413-446-9541.

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